Consumers spend billions of dollars each year on weight loss programs and products, and yet obesity rates continue to increase. With the huge variety of weight loss programs available, how can you choose the right one that will help you lose weight safely and keep it off for good? Here are 9 key items to keep in mind: 1. Safety. A sound weight-loss program will encourage you to check with your healthcare provider before you get started. This visit allows your provider a chanc