Keebs Fitness Featured on CNN
CNN reached out to Kelly Borowiec and other leading experts on how to exercise when you have a chronic condition or disability:...
Best Weight Benches of 2023
CBS News Essentials asked Kelly Borowiec, founder of Keebs Fitness, for recommendations on how to choose a weight bench for a home gym....
Yes, You Can Lose Weight Running For as Little as 30 Minutes at a Time - Here's How to Do It
Keebs Fitness is featured in Yahoo News! Check out this article to learn how you can incorporate running into your weight loss program....
9 Best Anti-Fatigue Mats
The Healthy asked Keebs Fitness for advice on choosing an anti-fatigue mat. If you spend a lot of time standing, especially at a desk,...
Resistance Band Moves For Strong Legs
POPSUGAR reached out to Keebs Fitness for tips on using a resistance band! Check out the article here and learn how to make some basic...
Support during the COVID-19 Pandemic : Online Personal Training on Zoom
We are providing online personal training on Zoom at no cost for anyone who needs extra support staying fit and healthy during the COVID-19