Personal training

One-on-One Instruction for the Quickest Results Possible!

Get the education and support you need to lose weight, improve athletic performance, or come back stronger from injury. All of our personal trainers are educated, experienced, and certified by a nationally accredited organization. Each workout is designed to meet your specific fitness goals, and the tailored workouts maximize your results in the shortest time possible. 

Choose from one-on-one or small group training sessions with a trainer who is committed to your success. After a consultation, they will map a balanced plan for you that addresses mindset, movement, nutrition, and recovery. Your trainer will then coach you through workouts that will help you surpass former plateaus and reach a whole new level of fitness!

Email hello@keebsfitness.com for rates and availability. 

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