June 5, 2020

POPSUGAR reached out to Keebs Fitness for tips on using a resistance band! Check out the article here and learn how to make some basic moves more challenging 👉 

https://www.popsugar.com/fitness/resistance-band-moves-for-strong-legs-47520618

March 22, 2020

We are providing online personal training on Zoom at no cost for anyone who needs extra support staying fit and healthy during the COVID-19 outbreak.

March 14, 2020

INSIDER asked Keebs Fitness founder, Kelly Borowiec, for tips to lose weight when you work from home. But even if you don't actually work from home, these tips are useful for anyone who spends a lot of time there. Check out the INSIDER article here.

January 4, 2020

Elite Daily asked Keebs Fitness for the scoop on Hailey Baldwin's (aka Hailey Bieber) workout routine! Check out the Elite Daily article here and learn all about "compound movement" and how it can help you reach your fitness goals!

https://www.elitedaily.com/p/hailey-ba...

May 22, 2019

Keebs Fitness is now providing corporate boot camp classes for Google. Check out the beautiful view from this location!

December 17, 2018

 "21 Top Trainer Tips to Get in Shape" 

https://www.rd.com/health/trainer-tips-to-get-in-shape/

Reader's Digest asked top trainers for their best tip to get in shape. See what Keebs Fitness reccomends! 

November 29, 2018

We had a blast teaching a corporate boot camp for the City of Sunnyvale this week! If you are looking for fitness classes for your office, feel free to get in touch! We cover the Bay Area, from San Francisco to Santa Cruz!

October 27, 2018

We are expanding to Santa Cruz! Our boot camp classes will kick off on the beach in 2019. Check back soon for more details or shoot an email to hello@keebsfitness.com

 

June 13, 2018

See what piece of equipment Keebs Fitness recommends in this recent SELF Magazine article!

 "27 Packable Items That Make Working Out on Vacation Actually Doable"

https://www.self.com/gallery/fitness-travel-essentials

May 1, 2018

The latest print issue of WebMD was just released! Check out page 13 of the May 2018 issue for a Keebs Fitness interview about senior fitness. Click here for the digital version!

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